1st lesson free
Coach profile and its contact details have been verified by our experts
Coach
- Rate R154
- Response 1h
R154/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
US-certified Personal Trainer with 20+ years experience in weight-training, toning and weight-loss, offering exclusive one on one video coaching.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Coach
My training sessions are 50 min each, resistance-based, with moderate volume and medium intensity. I will help you increase strength, lose your belly fat, love handles, increase lean muscle and overall cardio conditioning of your body. I track your progress on my app customized for your age, gender and body type.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am a Certified Personal Trainer and Natural Bodybuilder with 24 years of fitness experience in India and US. With my knowledge and training methods, I've helped my clients get desired results; be it weight-loss, gaining muscle or just staying toned.
I work with you on your fitness/health goals, taking into consideration your lifestyle and physical abilities.
I train people of all ages, men and women , even teenagers trying to gain better physique and health.
See more
Rates
Rate
- R154
Package rates
- 5h: R770
- 10h: R1540
online
- R154/h
free lesson
The free first lesson with Coach allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
Shalene
Margate & online
- R120/h
- 1st lesson free
-
See Personal training tutors
