1st lesson free
Sridhar
- Rate R268
- Response 1h
R268/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
I am a certified Personal Trainer with 5+ years of dedicated fitness experience and a strong background in strength training, powerlifting, weight loss, and body transformation.
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Lesson location
About Sridhar
I am a dedicated personal trainer with strong experience in strength training, fat loss, and body transformation. I want to teach because I love guiding others, sharing my fitness knowledge, and helping people build confidence, discipline, and a healthier lifestyle.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am a certified Personal Trainer with 5+ years of dedicated fitness experience and a strong background in strength training, powerlifting, weight loss, and body transformation. I specialise in creating personalised workout programmes, tailored diet guidance, and goal-focused training plans for beginners to advanced clients. With a strong understanding of exercise science, anatomy, and practical coaching techniques, I help clients achieve sustainable fat loss, improved strength, better mobility, and a healthier lifestyle. Whether your goal is weight loss, muscle building, strength improvement, or overall fitness, I provide structured guidance, motivation, and continuous support to help you transform your body and mind safely and effectively.
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Rates
Rate
- R268
Package rates
- 5h: R1340
- 10h: R2680
online
- R268/h
free lesson
The free first lesson with Sridhar allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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