1^st lesson free

Mathew

Rate R85
Response 1h
Students
Number of students Mathew has accompanied since joining Superprof
5
Number of students Mathew has accompanied since joining Superprof

R85/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Strength Training

Certified personal trainer who can help you with your fitness goals and journey. Changing your body and mindset isn't as hard as you think.

Personal training
Fitness
Bodybuilding
Strength Training

Lesson location

- online

About Mathew

A certified personal trainer (Gold's gym & Cult.fit)
A type 1 diabetic patient
I have been weight training/bodybuilding for 1 year and 6 months. I'm also certified in calori counting, sports injuries and special population. I play sports like football, basketball and track.

About the lesson

Hello! My name is Mathew Benny. I am a certified personal trainer and have been training clients on and off the gym for a year now. My goal right now is to help anyone and everyone who find it difficult or awkward to embark on a fitness journey.

I don't have a strict training regiment or intimidating approach like most trainers.

It all depends on what your goal is and whether you want to achieve it within a certain duration or not.

I can train you at home, or at the gym or even outdoors. It's all in accordance with your convenience. The class duration is usually 1-2 hours.(60 minutes for beginners and 90/120 minutes for intermediates & advanced)

If you're wondering what's so special about my classes, it's the fact that I'm not like most trainers that expect a 100% from you all the time and push you to the point where you start contemplating whether this was a good idea or not. We are going to take it slow and steady, it's not a race, it's marathon. It's better to develop or implement small changes to your life overtime than crashing and burning after one session.

The class charges depend on your goals whether it's weight gain, weight loss, body recomposition, getting fit/active/toned, strong or functional.

My classes are open for anyone aged 18 and above.

Rates

Rate

Package rates

5h: R426
10h: R852

online

R43/h

travel

+ R250

free lesson

The free first lesson with Mathew allows you to get to know the tutor and discuss your needs and expectations.

30min

Certified personal trainer who can help you with your fitness goals and journey. Changing your body and mindset isn't as hard as you think.

Lesson location

About Mathew

About the lesson

Rates

Rate

Package rates

online

travel

free lesson

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Certified personal trainer who can help you with your fitness goals and journey. Changing your body and mindset isn't as hard as you think.

Lesson location

About Mathew

About the lesson

Rates

Rate

Package rates

online

travel

free lesson

Similar Personal training tutor profiles

Julia

Fundile

Nobuhle

Kabelo

Mandy

Niland

Pearl

Ajay

Yusuf

Etienne

Jacques

Lilu

Kolawole

Nadine

Ncomeka

Abongile

Hanno

Nadine

Natasha

Shalene

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