1st lesson free
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Paras
- Rate R85
- Response 1h
R85/h
Contact
1st lesson free
- Personal training
- Fitness
- Aerobics
- Skipping
- Zumba
Certified Personal Trainer | Weight Loss & Muscle Building ExpertPassionate Fitness Coach: Transform Your Body and Build Healthy Habits. Personal Trainer for Beginners – Safe, and Effective WorkoutsF
- Personal training
- Fitness
- Aerobics
- Skipping
- Zumba
Lesson location
About Paras
As a proud ex-forces personnel, fitness has not just been a career for me—it has been a way of life. Having served and trained in demanding environments, I understand the true meaning of discipline, mental toughness, and physical resilience. Now, my mission is to channel that defense-background experience into helping you achieve your ultimate fitness goals. I specialize in breaking down complex fitness routines into simple, actionable habits.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My training sessions are 100% customized, goal-driven, and designed to fit your unique lifestyle. Whether you want to lose weight, build muscle, or improve your daily energy, I create a structured plan that works specifically for you.
Note-Step-by-step guidance to ensure safe and injury-free movements.
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Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R850
free lesson
The free first lesson with Paras allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R85/h
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