Siva - Personal trainer - Chennai
1st lesson free
Siva - Personal trainer - Chennai

Siva's profile and contact details have been verified by our team

Siva

  • Rate R374
  • Response 24h
  • Students

    Number of students Siva has accompanied since joining Superprof

    8

    Number of students Siva has accompanied since joining Superprof

Siva - Personal trainer - Chennai
  • 5 (11 reviews)

R374/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training
  • Cross training

Certified personal trainer by the American Council on Exercise with 12 years of experience in fitness, I teach evidence and exercise science-based training tailored for each and every individual

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training
  • Cross training

Lesson location

Recommended

Siva is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Siva

I have an international personal trainer license with ample knowledge in human anatomy. I have previously worked in different settings like gyms, sport centers and star hotels. I am planning to do PhD in kinesiology soon. I am keen to learn about the human body and its response towards exercise.

See more

About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Science is evolving every day and so the exercise needs to be adjusted and upgraded every now and then. I am an expert in resistance training as I apply different levels of tempo which encourages muscle stimulation thereby resulting in muscle development. I believe in natural fitness and I encourage people to stay fit naturally. Cardiovascular fitness is essential for heart health. I can suggest you an effective workout plan according to your body type and needs. Consistency is the key to success. As we age our joints become loose and if not conditioned with physical activity it can become a chronic problem which leads to arthritis. Movement is medicine. Exercise + nutrition + sleep = result. All the best cheers

See more

Rates

Rate

  • R374

Package rates

  • 5h: R1700
  • 10h: R3399

travel

  • + R200

free lesson

The free first lesson with Siva allows you to get to know the tutor and discuss your needs and expectations.

  • 30min

online

  • R170/h

Details

1500 inr per session which lasts for an hour of training

Siva's video

Similar Personal training tutor profiles

  • Kelly

    Cape Town & online

    5 (18 reviews)
    • R460/h
    • 1st lesson free
  • Julia

    Benoni & online

    5 (24 reviews)
    • R350/h
    • 1st lesson free
  • Fundile

    Johannesburg & online

    5 (18 reviews)
    • R450/h
  • Nadine

    Cape Town & online

    5 (6 reviews)
    • R450/h
    • 1st lesson free
  • Nobuhle

    Vryheid & online

    5 (9 reviews)
    • R150/h
    • 1st lesson free
  • Kabelo

    Cape Town & online

    5 (8 reviews)
    • R200/h
    • 1st lesson free
  • Mandy

    Germiston & online

    5 (6 reviews)
    • R200/h
    • 1st lesson free
  • Niland

    Hazyview & online

    5 (6 reviews)
    • R419/h
    • 1st lesson free
  • Suné-Lee

    Cape Town & online

    5 (26 reviews)
    • R500/h
  • Ajay

    Cape Town & online

    5 (7 reviews)
    • R300/h
    • 1st lesson free
  • Hanno

    Reebok & online

    5 (4 reviews)
    • R300/h
    • 1st lesson free
  • Pearl

    Heidelberg - GP & online

    5 (9 reviews)
    • R125/h
    • 1st lesson free
  • Yusuf

    Sandton

    5 (8 reviews)
    • R250/h
  • Etienne

    Johannesburg

    5 (8 reviews)
    • R350/h
    • 1st lesson free
  • Lilu

    Sandton & online

    5 (6 reviews)
    • R650/h
    • 1st lesson free
  • Kolawole

    Lethabong & online

    5 (4 reviews)
    • R250/h
    • 1st lesson free
  • Ncomeka

    East London & online

    5 (7 reviews)
    • R250/h
    • 1st lesson free
  • Abongile

    Cape Town & online

    5 (3 reviews)
    • R200/h
    • 1st lesson free
  • Nadine

    & online

    5 (6 reviews)
    • R250/h
    • 1st lesson free
  • Joshua

    Cape Town & online

    5 (4 reviews)
    • R300/h
    • 1st lesson free
  • See Personal training tutors