1st lesson free
Vikas profile and its contact details have been verified by our experts
Vikas
- Rate R257
- Response 1h
R257/h
Contact
1st lesson free
- Personal training
Certified Personal Trainer Specializing in Weight Loss, Fat Loss, and Full-Body Transformation Programs for Men and Women
- Personal training
Lesson location
About Vikas
I mainly work out to reduce weight and increase muscle mass at the same time. So the ones who want to build confidence can see the changes within 4-5 months with pure dedication and consistency, and it all depends on how we manage our 24 hours a day.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Experienced Strength and Conditioning Coach Specializing in Muscle Building, Hypertrophy, and Advanced Weight Training Techniques
Certified Fitness Trainer Offering Goal-Driven Bodybuilding and Strength Training Lessons for Beginners to Advanced Athletes.
Holistic Fitness Trainer Combining Calisthenics, Mobility Drills, and HIIT Workouts for Improving Daily Physical Performance
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Rates
Rate
- R257
Package rates
- 5h: R1285
- 10h: R2570
online
- R257/h
free lesson
The free first lesson with Vikas allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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