1st lesson free
Dorottya's profile and contact details have been verified by our team
Dorottya
- Rate R484
- Response 1h
R484/h
Contact
1st lesson free
- Personal training
Certified Personal Trainer offering personalized online coaching for weight loss, muscle gain and overall fitness.
- Personal training
Lesson location
About Dorottya
Hi, I'm Dorottya, a 23-year-old certified Personal Trainer with a passion for health, fitness, and helping others build a sustainable and enjoyable lifestyle.
I believe that being healthy is about much more than appearance—it's about feeling strong, confident, energetic, and happy in your everyday life. My goal is to help people create habits that they can maintain long-term rather than following extreme diets or unrealistic fitness plans.
Alongside my fitness qualifications, I hold a Master's degree and currently work in a professional business environment, which has taught me the importance of balancing health with a busy schedule. I understand the challenges that students and young professionals face when trying to stay active and prioritize their well-being.
Outside of fitness, I love traveling, discovering new cultures, spending quality time with friends and family, enjoying a good coffee, and being around dogs. These experiences have taught me the importance of balance, which is a key part of my coaching philosophy.
Whether you are just starting your fitness journey or looking to take your training to the next level, I would be happy to support and guide you towards your goals.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Hi, I'm Dorottya, a certified Personal Trainer (Level 2 & 3) with a passion for helping people build sustainable fitness habits that fit into their everyday lives.
My coaching approach is practical, personalized, and results-oriented. I believe that fitness should be enjoyable and realistic, not restrictive or overwhelming. Every client has different goals, experience levels, and schedules, so I create training plans tailored to individual needs.
A typical coaching session or programme includes:
* An assessment of your goals, fitness level, and lifestyle
* A personalized workout plan designed around your schedule and available equipment
* Exercise guidance and technique support
* Regular progress tracking and programme adjustments
* Motivation and accountability to help you stay consistent
I specialize in helping students, young professionals, and busy individuals who want to improve their fitness, lose weight, build strength, increase confidence, or simply adopt a healthier lifestyle.
What sets me apart is my understanding of the challenges faced by people with demanding academic or professional commitments. As a Master's graduate and current professional, I know how difficult it can be to balance fitness with a busy schedule. My goal is to help clients achieve lasting results through efficient training and sustainable habits rather than short-term solutions.
Lessons and coaching are available online and are suitable for beginners as well as intermediate fitness enthusiasts.
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Rates
Rate
- R484
Package rates
- 5h: R2421
- 10h: R4842
online
- R452/h
free lesson
The free first lesson with Dorottya allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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