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Sreyas
- Rate R391
- Response 24h
-
Students2
Number of students Sreyas has accompanied since joining Superprof
Number of students Sreyas has accompanied since joining Superprof
R391/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
Certified Personal Trainer | MSc Strength and Conditioning | Personalised Goal Oriented Training. < I combine exercise science and practical training methods to deliver outstanding results. Let’s begi
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Sreyas
I am an ACE certified personal trainer with over a decade of experience in professional cricket, also years of experience in strength training, currently pursuing an MSc in Strength & Conditioning. I specialize in helping both athletes and general clients achieve their fitness goals, whether it’s weight loss, muscle gain, or performance enhancement, using personalized, evidence-based training programs designed for long-term success.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
In my class, I focus on strength and conditioning principles to improve overall fitness for everyone—whether you’re an athlete or just starting your fitness journey. I teach safe, evidence-based techniques to enhance strength, agility, endurance, and mobility. Whether your goal is weight loss, muscle gain, or general fitness, my personalized approach ensures lasting, effective results.
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Rates
Rate
- R391
Package rates
- 5h: R1953
- 10h: R3906
travel
- + R3
online
- R326/h
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