1st lesson free
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Tiger
- Rate R569
- Response 1h
R569/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Certified Personal Trainer w/ B.S. in Kinesiology & Health + Competitive Swimming & Powerlifting experience.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Tiger
Graduate from The University of Texas at Austin with a B.S. in Kinesiology & Health and an ISSA personal training certification. Competitive experience in swimming & years of hands-on experience with powerlifting/bodybuilding style training. Specialized in weight loss, muscle gain, body recomposition, performance optimization, and holistic wellness.
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About the lesson
- All levels
- English
- Korean
Languages in which the lesson is available :
English
Korean
As an avid believer of holistic wellness, I tackle more than just physical health. I zoom out and take a look at mental health, emotional well-being, lifestyle choices, habits, nutrition, etc. A typical session with me will be challenging, but very rewarding. I tailor every single program specifically to each individual client and their needs/goals. I am here to be more than just a trainer. I will be one of your biggest cheerleaders & sources of motivation if needed. Lastly, this is a safe space for everyone whether you are young, old, a beginner, athlete, male, female, non-binary, neurodivergent, etc.
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Rates
Rate
- R569
Package rates
- 5h: R2845
- 10h: R5690
free lesson
The free first lesson with Tiger allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R569/h
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