

Myroslava's profile and contact details have been verified by our team
Myroslava
- Rate R937
- Response 24h
-
Students3
Number of students Myroslava has accompanied since joining Superprof
Number of students Myroslava has accompanied since joining Superprof

R937/h
1st lesson free
- Personal training
- Strength Training
- Exercise
- Callisthenics
Certified Personal Trainer — Healing Impulse Method for Healthy Joints and Muscles
- Personal training
- Strength Training
- Exercise
- Callisthenics
Lesson location
Recommended
Myroslava is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Myroslava
I am a passionate sports coach and certified Hatha yoga teacher, trained in the Healing Impulse method, with several years of experience helping people improve their physical health. I focus on technique, body awareness and tailored progression. My approach is gentle yet effective, combining movement and mindful breathing, aimed at long-term recovery and strengthening — especially for the joints, back, and core. I work with adults of all ages.
About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
Languages in which the lesson is available :
English
I offer personalized sessions based on the Healing Impulse method, which is a progressive training program designed to restore joint health, strengthen deep muscles and improve mobility. I adapt the exercises for each student. Each session combines precise technique, conscious breathing and body awareness to help you strengthen your body through movement.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Myroslava is an outstanding yoga teacher! Her classes are both calming and challenging, with clear instructions and thoughtful adjustments. She creates a welcoming atmosphere and makes every student feel supported, regardless of experience. She leads powerful classes which gently increase your endurance time after time. I always leave feeling stronger, more centered, and refreshed. Highly recommend!En tant que professeur de yoga moi-même, je participe avec grand plaisir aux cours de Mira, où je peux me détendre et confier mon corps et ma pratique à une professionnelle.
Avec Mira, je ressens une profonde détente et une paix intérieure. Pendant et après la pratique, je perçois une transformation de mon état : harmonie, sérénité, confiance apaisée et foi intérieure.
Mira adapte toujours le niveau des asanas au groupe, et après chaque session, je ressens un regain d'énergie agréable ainsi qu'une conscience accrue de mes muscles et de mon corps dans son ensemble.
Je suis profondément reconnaissant pour ces pratiques uniques.
DanielMira est un prof très à l’écoute et ses sessions yoga sont adaptés à la personne en face. J’ai fait beaucoup de progrès avec elle.
Myroslava est très dynamique et déploie une belle énergie pour proposer des séances de yoga adaptées aux besoins de tous, aussi bien aux jeunes qu'aux moins jeunes :-)
Mira est une excellente professeure et grâce à son dévouement nous bénéficions profondément du bien-être de la pratique du yoga.
See more recommendations
Rates
Rate
- R937
Package rates
- 5h: R4308
- 10h: R8429
online
- R749/h
free lesson
The free first lesson with Myroslava allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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