

Kapil's profile and contact details have been verified by our team
Kapil
- Rate R209
- Response 22h
-
Students50+
Number of students Kapil has accompanied since joining Superprof
Number of students Kapil has accompanied since joining Superprof

R209/h
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Certified Personal Trainer and Nutrition consultant with 6+ years Exp, got expertise in Fat loss/Muscle gain and Metabolic conditions like PCOD, TYPE 2 DIABETES, BLOOD PRESSURE MANAGEMENT, IBS, GUT IS
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
Super Tutor
Kapil is one of our best Personal training tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.
About Kapil
Registered Exercise Professional - I am a Certified Personal Trainer & Nutritionist (K11 Fitness Academy), I have 6+ years of experience training people personally. Having good experience I have helped 600+ people in their transformation journey. Teaching people how a Human should eat I will help to eliminate PCOD, TYPE 2 DIABETES, HYPERTENSION, NAFLD, ETC.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
*Online Class* Have you ever seen a fat or thin Tiger, NO! Every animal is of the same body composition of which they are supposed to be, then why are we humans in different shapes (Fat/thin/loose/muscular)? And this will eventually lead to development of METABOLIC DISEASES like PCOD/PCOS, BLOCKED ARTERIES, HYPERTENSION, TYPE 2 DIABETES, GUT ISSUES LIKE IBS, SIBO.
If you have gained fat, then it has to be corrected immediately and I will help you with that. With the 2 months plan, I will help you achieve the results. Fat loss or Muscle gain or getting out of METABOLIC CONDITIONS. You will start seeing results in just 30 days. -Personalized Workout plans -One-on-One Workout sessions online -Personalized Diet plans, What are you waiting for, get started NOW!
Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Kapil.
Perfect! Have been training with Kapil for almost a month now. Really happy and satisfied with his approach and sincerity. I am making good progress with my strength training, flexibility and diet. Would highly recommend his classes.
Perfect! Taking care of good manner . And taking personal interest . Thank you
Perfect! Kapil is bro knowledgeable and has good listening skills, would recommend anyone who's looking to improve their fitness
Perfect! He is good at his coaching and the way he teaches me in a professional manner and his skills are up to date and also good at effective communication and he helps me in dieting and daily follow ups Moreover I suggest him if you really want to reduce the weight and be healthy
Perfect! He's meticulous,explains well and is patient with my son who is taking the personal training. I am happy with the early results and have decided to continue for next few months for sure
Perfect! If you're looking for a fitness trainer who will go above and beyond to help you achieve your goals, look no further than Kapil! I had the pleasure of working with him for two months, during which time he completely transformed my approach to diet and exercise. With Kapil's help, I was able to lose 7.5 Kgs and feel more energized and confident than ever before.
What sets Kapil apart is his dedication to his clients. He took the time to get to know me and my fitness goals, and then tailored his recommendations to my specific needs. Whether I had a question about my diet or needed help perfecting a new exercise, Kapil was always patient, informative, and supportive.
I cannot recommend Kapil highly enough. He truly went above and beyond in every aspect of his training, from customizing my diet plan to being flexible with my schedule. Kapil really took the time to understand my unique needs and goals, and he was always there to offer guidance and support throughout my fitness journey. What's more, he was incredibly gentle and patient, never pushing me too hard but always encouraging me to push myself to new heights.
Overall, Kapil is an exceptional fitness trainer who truly cares about his clients' success. If you're looking for a fitness trainer who is flexible, understanding, and dedicated to helping you achieve your goals, look no further than Kapil!- Full with motivation, you can push your limits even more. (You are always stronger than you think). Congrats in terms of fat loss around 7 kgs. Keep it up.Kapil's response :
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Kapil is a true game-changer in fitness. Their passion and enthusiasm are infectious. They possess extensive knowledge and expertise in anatomy and exercise science. Kapil sir customizes training programs to meet individual goals. They strike the perfect balance between challenge and encouragement. Their support and positivity create a comfortable training environment. They provide valuable nutrition and lifestyle guidance. Achieving milestones with Kapil was beyond my expectations. An exceptional personal trainer who transforms lives. Highly recommended!
Nice teacher, had a nutrition consultation it helped me a lot to understand about what really human food is.
Had one Counselling session and it changed my life, I feel energetic, strong and my Health parameters are all time good. Definitely recommend his services.
Great experience , he is knowledgeable, explains the performance nutrition at par. Highly Recommended.
I m Priya have joined for training near Kapil in March I was having knee problem and wanted to reduce my weight he gave me a diet which helped me a lot with daily one-hour workouts I have reduced my weight with diet and exercise his training was accurate he explain them thank you Kapil .
Super teacher.. had online personal training sessions he made it so easy and the diet and intense workout made me my goal to achieve. Got 3 kgs down in just the course.
Amazing Experience. He understands you goals well and I have lost 10 kgs with just his nutrition advice. I recommend you to hire Kapil for your fitness goals.
I had trained with Kapil for 1 year on Strength. I have now gained a good amount of muscle and my Diabetes is also under control. I have never felt so better since last 5 years. Thanks to him. 100% recommend.
Kapil is the best trainer that I have worked with. Understands goals and implements action plans effectively. He educated me very well on the diet part and thanks to him my blood sugar is in control.
100% recommendedKapil is the best trainer I have worked. I train with him 3 days a week and have noticed a big change in 2 months. He is extremely knowledgeable about fitness and nutrition and listened to what my needs are based on my individual strengths and weaknesses. Most importantly he has a true passion for what he does...
Perfect combination of coaching, encouragement and pushing limits.Thank you so much Kapil. I would highly recommend him .
He guides you in both professional trainer and a nutrition diet .
He plans the training and food diet according to the client suits and keeps the data tracking to get the maximum results.
Kapil is the best Personal Trainer. I have been trained with him from last three years. Nutrition and exercise science are his strengths. Love to enjoy his company ️ very cool and dynamic trainer.
I had very specific goals when I went the Personal Training route:
1. Lose weight
2. Better body fat %
3. Build strength
Every gym trainer I considered in the past insisted on first building strength while completely ignoring Cardio. Kapil is the first person to have understood my requirements clearly and did a 60/40 split between strength and cardio.
Kapil’s strengths comes from:
1. Being able to personalise your fitness routine for you
2. Hold you accountable to the diet that you prepare with inputs from both sides
3. Push you through the workout
If you are looking for a personal trainer, whether you have specific goals or not, I’d recommend Kapil for a much healthier 2022.Kapil is a very good trainer. He has good knowledge on exercise and nutrition. I dropped down 3 kgs in just 30 days and that too without cutting in the quantity of food.. Explained very well on how to choose right kind of foods to eat.
I have been getting trained from him since Last three years. Great going.. Very knowledgeable on both exercise and nutrition perspective.
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Rates
Rate
- R209
Package rates
- 5h: R1045
- 10h: R2090
online
- R174/h
free lesson
The free first lesson with Kapil allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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