1st lesson free
Cherie profile and its contact details have been verified by our experts
Cherie
- Rate R408
- Response 1h
R408/h
Contact
1st lesson free
- Personal training
- Fitness
Certified Personal Trainer and Nutrition Coach teaching healthy habits, macronutrients, strength training, fitness tips and tricks. I strive to provide clear and accurate knowledge on the topics of fi
- Personal training
- Fitness
Lesson location
About Cherie
I'm Cherie, a certified personal trainer and nutrition coach. My love for fitness began four years ago and grew into a career. I care about each and every person I tutor like they are my clients. I want each person I work with to feel confident, knowledgeable, and have a positive experience working with me. I am patient, understanding, and will provide a space of no judgment. I am excited to assist anyone interested in fitness and nutrition!
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
Languages in which the lesson is available :
English
My approach to teaching fitness and nutrition is to provide a simplified method to understanding nutrition and strength training. These subjects tend to be perceived as complicated when there is a better way of understanding it.
My methods will be discussion-based where we will explore topics like diets, macronutrients, and the human body. We will go over strength training form, injury prevention, and any other topics you would like to learn.
My lessons are for beginners, students studying for a personal training certificate, or anyone curious about fitness and nutrition.
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Rates
Rate
- R408
Package rates
- 5h: R2039
- 10h: R4078
online
- R408/h
free lesson
The free first lesson with Cherie allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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