1st lesson free
Joseph's email address and phone number have been validated.
Joseph
- Rate R328
- Response 1h
-
Students1
Number of students Joseph has accompanied since joining Superprof
Number of students Joseph has accompanied since joining Superprof
R328/h
Contact
1st lesson free
- Personal training
Certified personal trainer and coach with vast knowledge in fitness, and nutrition and 4 years of experience helping people just like you improve physically and mentally! providing online lessons.
- Personal training
Lesson location
About Joseph
I am a Personal Trainer and coach who lives and breathes fitness and self-improvement every day and have developed a strong passion for helping people with their fitness and lifestyle!
I have been in many shapes and sizes before and have been through the good and bad times mentally and physically and I know my experiences and knowledge can have a positive impact on people!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Firstly I like to get into the psychology of people, find out their goals, and reasons they want to make a change and improve and find out why they have been struggling or are reaching out for help! This for me is critical in order to find out more information enabling me to provide a unique and tailored experience to each individual YOUR goals become MY goals. After this process, I will then provide you with the tools, support and guidance in order to progress, A typical lesson will last 1 hour and lessons are open to anyone of any level, I want to help and support as many people as I can!
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Rates
Rate
- R328
Package rates
- 5h: R1639
- 10h: R3278
free lesson
The free first lesson with Joseph allows you to get to know the tutor and discuss your needs and expectations.
- 15min
online
- R328/h
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