Alina

Rate R577
Response 1h

R577/h

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Certified Online Stretching and Flexibility Coach Offering Personalized Classes for Splits, Back Flexibility, Mobility, Better Posture, and Full Body Strength for Beginners and Intermediate Students

Bodybuilding

Lesson location

- online

About Alina

I am a certified stretching and flexibility coach with experience in mobility training, body conditioning, and pole fitness. I enjoy helping people become stronger, more flexible, and more confident in their bodies. My approach is supportive and personalized, and I adapt every lesson to the student’s level, goals, and physical abilities to make training both effective and enjoyable.

About the lesson

My online stretching lessons are designed to improve flexibility, mobility, posture, and overall body control in a safe and supportive way. Classes are personalized for each student’s level and goals, whether you want to achieve splits, improve back flexibility, reduce stiffness, or become more confident in movement. Lessons include guided stretching, mobility exercises, and flexibility training for the whole body.

Rates

Rate

R577

Package rates

5h: R2885
10h: R5770

online

R577/h

Certified Online Stretching and Flexibility Coach Offering Personalized Classes for Splits, Back Flexibility, Mobility, Better Posture, and Full Body Strength for Beginners and Intermediate Students

Lesson location

About Alina

About the lesson

Rates

Rate

Package rates

online

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Certified Online Stretching and Flexibility Coach Offering Personalized Classes for Splits, Back Flexibility, Mobility, Better Posture, and Full Body Strength for Beginners and Intermediate Students

Lesson location

About Alina

About the lesson

Rates

Rate

Package rates

online

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