1st lesson free
Harmesh's profile and contact details have been verified by our team
Harmesh
- Rate R358
- Response 1h
R358/h
Contact
1st lesson free
- Personal training
Certified Master Trainer in Integrated fitness, martial arts & Yoga industry. Specialize in helping individuals improve strength, mobility, endurance, and overall
- Personal training
Lesson location
About Harmesh
I’m Harmesh Kunwar, an Integrated Performance & Lifestyle Coach with 15+ years of experience in the fitness and martial arts industry. I specialize in helping individuals improve strength, mobility, endurance, and overall lifestyle through structured and sustainable training.
I hold a K11 Diploma in Personal Training, am a Master Trainer certified by Boss International in Advanced Bodybuilding and Practical Hypnotherapy, and a 500-hour Yoga Alliance certified teacher from Om Yoga, Rishikesh, I'm also karate black belt. I have also worked as an online coach with international clients, gaining valuable global experience.
I offer personal training at home, group sessions, and online coaching, focusing on customized programs that help clients build long-term fitness and healthy lifestyle habits.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
“My sessions are designed to transform both body and mind through a combination of strength training, yoga, mobility work, and performance coaching. I create customized programs based on your goals—fat loss, muscle building, flexibility, or stress management. You will receive structured guidance, technique correction, and ongoing support to help you stay consistent and achieve long-term results. Suitable for all levels, from beginners to advanced.”
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Rates
Rate
- R358
Package rates
- 5h: R1790
- 10h: R3580
free lesson
The free first lesson with Harmesh allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R358/h
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