1st lesson free
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Jeffrey
- Rate R370
- Response 1h
R370/h
Contact
1st lesson free
- Personal training
- Fitness
A Certified Master Trainer, Certified Personal Trainer, and Strength Coach, I have extensive experience designing training program that are highly effective.
- Personal training
- Fitness
Lesson location
About Jeffrey
As a dedicated teacher and fitness professional, I bring over 32 years of experience guiding students toward achieving their health and performance goals. With a strong foundation as a Certified Master Trainer with ISSA and NFPT and a Master’s Degree in Physical Education, I have honed my skills in creating tailored lessons and training programs to improve students’ physical health and performance outcomes. Every student has a unique potential to develop to the best of their abilities. I will offer customized performance plans that will provide students with needs, goals, and areas for improvement, ensuring a targeted development outcome.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching methods always involve planning the student's objectives and creating a learning environment emphasizing confidence and resilience to overcome challenges. I will tailor the program's lessons to focus on each student's unique abilities and goals for long-term development. I will present an enjoyable experience that will prepare the student to continue to improve.
The lesson design addresses Junior High School, High School, and College students.
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Rates
Rate
- R370
Package rates
- 5h: R1850
- 10h: R3700
free lesson
The free first lesson with Jeffrey allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R370/h
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