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Jasma
- Rate R821
- Response 24h
R821/h
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- Stress management
- Personal development
- Personal coaching
Certified Life & Wellness Coach. Supporting women with their goal of Mental & Emotional Wellness in the motherhood journey!
- Stress management
- Personal development
- Personal coaching
Lesson location
About Jasma
Hello! I'm happily married with two wonderful kids, deeply passionate about self-development and empowering moms to unlock their full potential. Over a decade ago, I embarked on my journey as a Life and Wellness Coach, driven by a desire to facilitate positive change in people's lives. Because of my own personal experiences in motherhood, research, observation, and talking with other women, I decided my focus and dedication would be helping moms. Supporting motherhood! Learning resilience and confidence, feeling capable and satisfied despite the challenges. As a Certified Coach, I strive to inspire personal growth and foster holistic well-being in those I serve. My journey began a decade ago, and since then, I've continued to evolve and refine my approach, guided by a commitment to lifelong learning and self-improvement. I know why I do this and love my path!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
Languages in which the lesson is available :
English
Learn how to consistently defeat chronic stress, overstimulation, lack of identity, & burnt-out in your motherhood journey by being more conscious of your Mental & Emotional Wellness: Positive Thinking, Acknowledge/Accept/Express Feelings, Authentic Connection, Properly Function, Stress Management, & Adaptation. Wellness is the process and health is the goal!
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Rates
Rate
- R821
Package rates
- 5h: R4106
- 10h: R8212
online
- R821/h
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