1st lesson free
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Keisha
- Rate R1284
- Response 1h
R1284/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Skipping
Certified Jumprope Instructor and NASM Personal Training Certificate. I love helping busy people reach their fitness goals through both their mindset and movement.
- Personal training
- Fitness
- Bodybuilding
- Skipping
Lesson location
About Keisha
I am a dedicated fitness professional passionate about helping people transform their health through movement, consistency, and mindset. I create a supportive and judgment-free environment where clients feel encouraged, challenged, and empowered.
With experience training individuals and groups, I understand how to adapt workouts to different fitness levels while maintaining proper form and safety. My goal is not just to help you exercise, but to help you build confidence, discipline, and lasting results.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I help clients build strength, endurance, and confidence through structured, results driven training.
Each session is tailored to individual fitness goals for personal training and designed to energize and challenge group classes. Whether you are just starting out or ready to level up, I create motivating and supportive workouts that meet you where you are and move you forward.
I encourage clients to listen to their bodies while performing exercises so they feel safe, build confidence, and achieve lasting results.
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Rates
Rate
- R1284
Package rates
- 5h: R6418
- 10h: R12836
free lesson
The free first lesson with Keisha allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R1284/h
Details
Prescheduled group classes are $50 per month for 2 classes a week.
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