Sarah's email address and phone number have been validated.
Sarah
- Rate R1214
- Response 24h
-
Students33
Number of students Sarah has accompanied since joining Superprof
Number of students Sarah has accompanied since joining Superprof
R1214/h
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- Personal training
- Fitness
- Bodybuilding
Certified ISSA personal trainer specialized in strength training, HIIT workouts, and weight loss
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Sarah
Hi my name is Sarah! I’m a former NCAA athlete who loves to work out and seeing my clients improve every workout. I’m full of energy for every workout with my clients. Each workout will help you get closer to your goals also while enjoying it and having fun.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I'm a certified personal trainer specializing in strength training, HIIT workouts, and sustainable weight loss. With 3 years of experience, I help clients build muscle, burn fat, and boost confidence through customized programs. Whether you're training in person or online, my approach is results-driven and tailored to your unique goals. I blend functional movement, high-intensity intervals, and progressive resistance to maximize efficiency and keep workouts challenging yet fun. From beginners to seasoned athletes, I’m here to guide, motivate, and push you to become the strongest version of yourself—anytime, anywhere. Let’s transform your fitness journey together, one rep at a time! In person: $75 Online: $45
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Rates
Rate
- R1214
Package rates
- 5h: R6070
- 10h: R12140
online
- R1214/h
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