1st lesson free
Dr Pooja's email address and phone number have been validated.
Dr Pooja
- Rate R732
- Response 1h
R732/h
Contact
1st lesson free
- Life coaching
- Stress management
- Personal development
- Public Speaking
- Conflict management
Certified Holistic Life Coach | Personal Development, Relationships & Professional Growth using NLP, CBT & Mindfulness
- Life coaching
- Stress management
- Personal development
- Public Speaking
- Conflict management
Lesson location
About Dr Pooja
Certified Life Coach, NLP, CBT, Mindfulness, Yoga, Meditation and Yogic Nutrition expert.
Through my unique integrated method, I help growth-oriented individuals overcome inner and outer challenges, navigate life transitions, break unhelpful patterns, and create meaningful personal transformation.
My work is grounded in Holistic Self-Mastery, supporting growth and transformation across six dimensions of life: Mind, Emotions, Relationships, Lifestyle, Physical Wellbeing, and Spirituality.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Are you feeling stuck, overwhelmed, lacking clarity, struggling in personal growth, relationships, or finding it difficult to move forward in professional life?
As a Certified Holistic Life Coach with a medical background, I help individuals identify and overcome the inner patterns, beliefs, emotions, and habits that may be holding them back from living with confidence, clarity, and purpose.
My coaching integrates evidence-based approaches such as NLP, CBT, Mindfulness and Yogic Wisdom with a holistic understanding of human growth and well-being. Rather than focusing only on symptoms, we explore the root causes of challenges and create practical, sustainable strategies for lasting change.
Areas I commonly help clients with include:
• Overthinking, self-doubt, and limiting beliefs
• Stress, emotional overwhelm, and mental clutter
• Confidence, self-worth, and personal growth
• Focus, productivity, and overcoming procrastination
• Time management, prioritization, and self-discipline
• Goal setting, decision-making, and achieving meaningful outcomes
• Relationship habits, challenges, communication, and healthy boundaries
• Career clarity, professional growth, and work-life balance
• Life transitions, personal transformation, and finding greater purpose and direction
Sessions are personalized, supportive, and action-oriented. Together, we will build greater self-awareness, emotional resilience, clarity, and practical solutions that can be applied in everyday life.
My goal is not simply to help you feel better temporarily, but to help you understand yourself deeply, create meaningful change, and develop the skills needed for long-term personal and professional growth.
See more
Rates
Rate
- R732
Package rates
- 5h: R3660
- 10h: R7320
free lesson
The free first lesson with Dr Pooja allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R732/h
Similar Life coaching tutor profiles
Rose
Centurion & online
- R550/h
Faith
Sandton & online
- R1000/h
- 1st lesson free
Robbie
Cape Town & online
- R600/h
- 1st lesson free
Tracy
Johannesburg & online
- R750/h
- 1st lesson free
Thubelihle
Shere & online
- R650/h
Irene
Pretoria & online
- R400/h
- 1st lesson free
Marina
Sandton & online
- R750/h
- 1st lesson free
Mauricia
Cape Town & online
- R350/h
- 1st lesson free
Zoliswa
Rustenburg & online
- R350/h
- 1st lesson free
Gail
Alberton & online
- R600/h
- 1st lesson free
Gontse
Wallmannsthal AH & online
- R250/h
- 1st lesson free
Asanda
Randburg & online
- R500/h
- 1st lesson free
Lelethu
Mthatha & online
- R150/h
- 1st lesson free
Sjanel
Cape Town
- R300/h
- 1st lesson free
Michelle
Richards Bay & online
- R600/h
- 1st lesson free
Grabie
Secunda & online
- R120/h
- 1st lesson free
Ridia
Johannesburg & online
- R650/h
- 1st lesson free
Bongani
Cape Town & online
- R250/h
- 1st lesson free
Reinette
Brits & online
- R250/h
- 1st lesson free
Makhanana
Pretoria & online
- R200/h
- 1st lesson free
-
See Life coaching tutors
