Sydney - Stress management tutor - Heber City

1^st lesson free

Sydney

Rate R813
Response 1h

R813/h

1^st lesson free

Stress management
Personal development
Life coaching
Personal coaching

Certified Health & Wellness Coach | Build Healthy, Realistic Habits That Fit Your Lifestyle

Stress management
Personal development
Life coaching
Personal coaching

Lesson location

- online

About Sydney

Hi! I’m Sydney, a certified Health & Wellness Coach with a bachelor’s degree in Individualized Studies, with an emphasis in Pre-Counseling and Wellness Coaching. I’m passionate about helping people create healthier, happier lives in a way that feels realistic and sustainable.

I believe wellness is about more than just exercise and nutrition. It’s about building confidence, creating healthy routines, improving your mindset, and finding balance in your everyday life. I love getting to know people, understanding their individual goals, and helping them take small steps toward meaningful change.

As your coach, I’ll provide encouragement, accountability, and a judgment-free space where you can be honest about your challenges and celebrate your progress. I’m excited to work with you and help you become the healthiest and happiest version of yourself!

About the lesson

I believe wellness looks different for everyone. My goal isn’t to give you a strict diet or tell you that you have to completely change your lifestyle. Instead, I’ll work with you to create realistic goals and healthy habits that fit your life, your schedule, and your goals.

I can help you with:
Creating healthier eating habits
Building a consistent exercise routine
Setting realistic and achievable goals
Improving your mindset and motivation
Creating routines and healthy habits
Building confidence and accountability
Making sustainable lifestyle changes

Whether you’re trying to become more active, improve your nutrition, feel more confident, or simply get back into a healthy routine, I’m here to support you without judgment.

What you can expect from coaching:
Our sessions will be personalized to you. We’ll talk about where you are now, where you want to be, what might be getting in the way, and small steps you can take to move forward. I’ll be there to encourage you, help you stay accountable, and celebrate your progress along the way.

You don’t have to be perfect to make progress. Let’s work together to create a healthier lifestyle that you can actually enjoy and maintain!

Message me to get started or schedule your first session!

Rates

Rate

R813

Package rates

5h: R3254
10h: R6427

free lesson

The free first lesson with Sydney allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R813/h

Details

Start your wellness journey with a free 30-minute consultation! $55 for following individual sessions. 5-hour packages are $200 and 10-hour packages are $395

Certified Health & Wellness Coach | Build Healthy, Realistic Habits That Fit Your Lifestyle

Lesson location

About Sydney

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Certified Health & Wellness Coach | Build Healthy, Realistic Habits That Fit Your Lifestyle

Lesson location

About Sydney

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Stress management tutor profiles

Marina

Olga

Lelethu

Michelle

Grabie

Sethu

Reinette

Dimpho

KAMOGELO

Nontobeko

Carolyn

Keanan

Mercy

Sharika

Riah

Kedibone

Sbongakonke

Nicole

Constance

Elize

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