1st lesson free
Abhishek
- Rate R254
- Response 1h
R254/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Body pump
Certified Fitness Coach Specialising in Rehabilitation, Corrective Exercise, Mobility, and Pain-Free Movement
- Personal training
- Fitness
- Strength Training
- Body pump
Lesson location
About Abhishek
I’m a fitness professional with a strong interest in rehabilitation, corrective exercise, and performance. I believe training should be personalized, structured, and practical. My goal is to help people understand their bodies, move better, build confidence, and develop sustainable fitness habits for long-term results.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes focus on rehabilitation, corrective exercise, mobility, and rebuilding strength. Each session is personalised to your needs, with emphasis on improving movement quality, addressing weaknesses, reducing injury risk, and gradually returning to pain-free training through practical, evidence-based exercises and guidance.
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Rates
Rate
- R254
Package rates
- 5h: R1270
- 10h: R2540
free lesson
The free first lesson with Abhishek allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R254/h
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