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Asia
- Rate R551
- Response 1h
R551/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
- Aerobics
Certified Fitness and Personal Trainer for online coaching and one-on-one personalised programme
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
- Aerobics
Lesson location
About Asia
I'm Asia, a Certified Personal and Fitness Trainer who offers training programs suitable for all needs. I have a direct approach with my clients, so I want you to have me as a part of your lifestyle. I've been training since I was five, and my passion for sport and fitness makes me do my job to the best possible!
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About the lesson
- All levels
- English
- Italian
Languages in which the lesson is available :
English
Italian
First of all, I will collect all the data I need from you; it will allow me to understand your current status (habits, routine, needs,...) so that I can create the best fitness program for you. I'll work on your workout split/schedule in order to obtain the best results both physical and metal! I'll help you to choose the right food for your diet: sustainable and delicious!
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Rates
Rate
- R551
Package rates
- 5h: R2755
- 10h: R5510
online
- R551/h
Details
My tariffs will vary depending on what you need and want. my first physical lesson will cost £25, but you can consult me online for free! Contact me to know more, I would love to help you.
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