1st lesson free
Bala
- Rate R340
- Response 1h
R340/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Certified fitness and nutrition coach specializing in strength, fat loss, and functional training. I design science-based, goal-driven programs that deliver real and lasting results.
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Lesson location
About Bala
I’m Bala, a certified fitness and nutrition coach passionate about helping people transform their health through simple, effective, and science-based training. I focus on creating personalized programs that build strength, improve endurance, and promote lasting lifestyle changes. I am located in Chennai.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Every class is tailored to your fitness level and lifestyle. I combine structured workouts, mobility drills, and nutrition guidance to help you build strength, lose fat, and feel confident in your progress. The sessions are motivating, easy to follow, and focused on long-term results rather than quick fixes.
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Rates
Rate
- R340
Package rates
- 5h: R1700
- 10h: R3400
online
- R340/h
free lesson
The free first lesson with Bala allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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