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Tajamul Mohi Ud Din
- Rate R172
- Response 1h
R172/h
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- Personal training
- Fitness
- Strength Training
- Body pump
I can be your best trainer regarding fitness, strengthening and conditioning purposes.
- Personal training
- Fitness
- Strength Training
- Body pump
Lesson location
About Tajamul Mohi Ud Din
Get healthy in body and mind to live a longer and more fulfilled life.
Lose weight/fat
Gain weight/muscle
Lose fat and gain muscle (aka “tone” up) (aka “look good naked”)
Person-Specific or Doctor-given goals (such as being able to play with young granddaughters or grandsons, be able to run a 5k or complete an arduous hike, build bone density to protect from breaks, improve balance to protect from falls, etc…)
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
You probably have some idea of how fit you are. But knowing the specifics can help you set realistic fitness goals, monitor your progress and maintain your motivation. Once you know your starting point, you can plan where you want to go. Get started with the simple assessment below.
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Rates
Rate
- R172
Package rates
- 5h: R858
- 10h: R1715
online
- R-103/h
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