1st lesson free
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Chidinma
- Rate R395
- Response 1h
R395/h
Contact
1st lesson free
- Personal training
- Postnatal Gym
I can train you on your postnatal weight loss journey, in building back your confidence, from your well-being to meal plan and workout routine
- Personal training
- Postnatal Gym
Lesson location
About Chidinma
I’m passionate about postnatal weight loss because too many women are left to figure it out alone after childbirth.
There’s so much pressure to “bounce back,” but very little real guidance on how to do it safely and sustainably.
I want to be that support system—to guide mums step by step, helping them regain strength, confidence, and control over their bodies again.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Becoming a mum changes everything—including your body.
And while everyone talks about the baby, no one really prepares you for how you might feel in your own skin.
If you’ve been feeling uncomfortable, overwhelmed, or unsure where to begin your weight loss journey… I see you.
This isn’t about pressure or unrealistic expectations. It’s about gentle progress, self-care, and building confidence again—one step at a time.
You deserve to feel good too, not just look after everyone else.
I’m here when you’re ready
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Rates
Rate
- R395
Package rates
- 5h: R1975
- 10h: R3950
free lesson
The free first lesson with Chidinma allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R395/h
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