

Bijo profile and its contact details have been verified by our experts
Bijo
- Rate R172
- Response 24h
-
Students1
Number of students Bijo has accompanied since joining Superprof
Number of students Bijo has accompanied since joining Superprof

R172/h
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Postnatal Gym
Build Functional Muscle & Mobility with an Advanced K11 Pro Coach (Specialized in TRX & Kettlebells)
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Postnatal Gym
Lesson location
About Bijo
Stop guessing and start training with science. I am a K11 Advanced Pro Certified Trainer specializing in high-performance functional fitness.
Whether you’re at home or in the gym, I help you build a lean, athletic physique using:
Kettlebells for explosive power & fat loss.
TRX Suspension for a bulletproof core.
Agility Ladders for coordination & speed.
No boring routines. No injuries. Just science-backed results.
[Book a Free Trial Session] let’s build your strongest version.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As an Advanced K11 Pro Certified Trainer, I don’t just give you a list of exercises. I specialize in high-efficiency tools like Kettlebells for explosive power, TRX (Suspension Training) for rock-solid core stability, and Agility Ladders for peak athletic coordination. Whether you're training at home or in a pro gym, I bring science-backed biomechanics to every rep.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I’ve been training with Coach Bijo since October last year and my fitness journey couldn’t be better. Coming from a sedentary job, finding a coach with flexibility was tough. I found Bijo through @thefitbybits after seeing his own transformation and the process he follows — that made me confident to start.
His biggest strength is form and injury prevention. Bijo never compromises on technique and adds the right stretches every session so you build muscle safely. He’s also extremely patient and flexible — I’ve had to push sessions from morning to evening multiple times due to work, and he always adjusted his schedule to keep me consistent and make sure workouts were completed with proper form and timing. He tracks closely and corrects form whenever needed, which is one of his best qualities.
If you need a coach who combines discipline, flexibility, and real attention to form, Bijo is the best choice. Highly recommended.See more recommendations
Rates
Rate
- R172
Package rates
- 5h: R824
- 10h: R1631
online
- R155/h
free lesson
The free first lesson with Bijo allows you to get to know the tutor and discuss your needs and expectations.
- 45min
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