Hriday - Stress management tutor - मिरा भाइंदर
1st lesson free
Hriday - Stress management tutor - मिरा भाइंदर

Hriday's profile and contact details have been verified by our team

Hriday

  • Rate R254
  • Response 1h
Hriday - Stress management tutor - मिरा भाइंदर
  • 5 (7 reviews)

R254/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Stress management
  • Personal development
  • Life coaching
  • Personal coaching
  • Public Speaking

Build Confidence, Clarity and Better Habits with a Practical, Personalized Life Coaching Approach

  • Stress management
  • Personal development
  • Life coaching
  • Personal coaching
  • Public Speaking

Lesson location

Recommended

Hriday is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Hriday

About Me

Hi, I’m Hriday Shah. I’m a Neuro-Physiotherapist, PhD Scholar, educator, and someone who genuinely enjoys helping people find clarity, build confidence, and work towards their goals.

Over the years, my journey through academics, teaching, clinical practice, research, and working with different people has taught me an important lesson: everyone has the potential to improve, but sometimes we simply need the right guidance, perspective, and accountability.

I have experience teaching students, mentoring them academically, and helping them understand complex problems by breaking them down into simple, achievable steps. My own journey has also involved setting long-term goals, dealing with challenges, staying consistent, and continuously learning and improving.

As a life coach, I aim to provide a comfortable, non-judgmental, and practical space where you can openly discuss your goals, challenges, doubts, or decisions.

My approach is not about giving you a lecture or telling you how to live your life. Instead, I help you understand yourself better, identify what is holding you back, explore your options, and create practical steps towards the life you want.

Whether you are a student struggling with motivation, someone trying to build better habits, a young professional looking for direction, or simply feeling stuck at a particular stage of life, we can work together to bring more clarity, confidence, and consistency into your journey.

Sometimes, you don’t need all the answers. You just need someone to help you ask the right questions.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

About My Life Coaching Sessions

Feeling stuck, overwhelmed, unmotivated, or simply unsure about your next step?

Sometimes, you don’t need someone to tell you what to do—you need someone who can listen without judgment, help you organize your thoughts, and guide you towards practical solutions.

As a life coach, my approach is focused on clarity, self-awareness, confidence, goal setting, and consistent action. I believe meaningful change doesn’t happen overnight. It happens through small, realistic steps that you can actually maintain.

What I can help you with

* Setting clear personal and professional goals
* Developing a growth-oriented mindset
* Building confidence and self-belief
* Improving time management and daily routines
* Overcoming procrastination and lack of motivation
* ️ Improving communication and interpersonal skills
* Making difficult personal or career decisions
* Improving study habits and academic consistency
* Developing healthier and more productive habits
* Finding clarity when you’re uncertain about your direction

My approach

My sessions are personalized, conversational, and action-oriented.

Rather than giving generic motivational advice, we will first understand what’s holding you back, identify what you genuinely want to achieve, and then break your goals into manageable steps.

Each session can include reflection, discussion, goal-setting, practical exercises, and an action plan for the next step.

Whether you’re a student trying to find direction, a young professional working towards personal goals, or simply someone who wants to become more confident and organized, the sessions can be adapted to your individual needs.

What you can expect

A non-judgmental space to talk
Practical and realistic guidance
Clear goals and actionable steps
Personalized sessions based on your situation
Accountability and encouragement
Focus on long-term personal growth

You don’t have to have everything figured out before you start. Sometimes, the first step is simply having a conversation.

Book a session and let’s work together to turn your thoughts into clarity, your goals into a plan, and your plans into action.

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Rates

Rate

  • R254

Package rates

  • 5h: R1269
  • 10h: R2538

free lesson

The free first lesson with Hriday allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R254/h

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