1st lesson free
Kosta profile and its contact details have been verified by our experts
Kosta
- Rate R1081
- Response 24h
-
Students6
Number of students Kosta has accompanied since joining Superprof
Number of students Kosta has accompanied since joining Superprof
R1081/h
Contact
1st lesson free
- Boxing
- Wrestling
Boxing and fitness coach teaches boxing, box fit and wrestling (freestyle and for jiu jitsu) Experienced martial artist with over 10 years of training offers personalised in-person and online session
- Boxing
- Wrestling
Lesson location
- online
About Kosta
I’m passionate about teaching because I believe martial arts and fitness offer so much more than just physical strength-they build confidence, improve mental health, and empower people to learn new skills that last a lifetime. My goal is to help each student get fitter, stronger, and more self-assured while enjoying the journey of personal growth. Whether you want to boost your fitness, learn effective self-defence, or simply challenge yourself in a supportive environment, I’m here to guide and motivate you every step of the way. Martial arts and fitness have helped me build confidence, improve my mental health, and connect with a supportive community. I’m passionate about sharing these benefits to help you get fit, learn new skills, and grow both physically and mentally. Together, we’ll work towards your goals in a positive and encouraging environment.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I focus on a hands-on, technique-driven teaching methodology that combines practical drills, conditioning, and real-scenario applications to build skills effectively. Lessons typically last 60 minutes, allowing enough time for warm-up, skill development, and cool-down. I am a boxing and fitness coach with over 10 years of martial arts experience, including wrestling and Jiu Jitsu (no-gi Jiu Jitsu) and have competed in each sport. My lessons are designed for all levels, from beginners to advanced practitioners, and are suitable for ages 12 and up, tailored to each student’s individual goals and pace.
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Rates
Rate
- R1081
Package rates
- 5h: R5405
- 10h: R10810
online
- R1081/h
free lesson
The free first lesson with Kosta allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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