Lucas - Personal trainer - Tijuca
Lucas - Personal trainer - Tijuca

Lucas's profile and contact details have been verified by our team

Lucas

  • Rate R94
  • Response 16h
  • Students

    Number of students Lucas has accompanied since joining Superprof

    48

    Number of students Lucas has accompanied since joining Superprof

Lucas - Personal trainer - Tijuca
  • 5 (6 reviews)

R94/h

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Unfortunately, this tutor is not available

  • Personal training
  • Fitness
  • Bodybuilding

Bodybuilding for two years, with experience in strength, hypertrophy and muscle endurance training, I’ll teaches you to use everything you have at your disposal to conquer the ideal body

  • Personal training
  • Fitness
  • Bodybuilding

Lesson location

Super Tutor

Lucas is one of our best Personal training tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.

About Lucas

From being a sedentary overweight kid to someone focused and fit, this was just a part of my personal evolution on the journey towards my best self. I started training to get out of the doldrums of sedentary lifestyle, but with my evolution, I saw that it was possible to go further. I started my studies on my own, consulting professionals from different areas of physical education (nutritionist, endocrinologists, bodybuilders, physical education professionals and the like) and with the acquired knowledge I saw that it was possible to teach others to also conquer their body back!

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Classes will be focused on the student's objective, whether it is gaining muscle mass, physical conditioning, strength, endurance or the like, together with detailed teaching on how to set up training programs, diets, calorie and "macronutrients" calculation, countless ways to vary exercises for all muscle groups (even for people with specific injuries that limit movement).

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Rates

Rate

  • R94

Package rates

  • 5h: R470
  • 10h: R940

online

  • R94/h

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