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Ali
- Rate R136
- Response 1h
R136/h
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- Personal training
- Fitness
- Bodybuilding
- Cross training
Bodybuilding for beginners. As we know nowadays bodybuilding is a new art of our generation. Let's talk about how to perceive the desirable body we want
- Personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
About Ali
If you want to achieve the kind of body you desire. We'll need all of your details, for example height, weight . Your current status with the status you want to achieve so I can give you all the nutritional help and workout help you require
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Firstly diet and then workout plans.
Bodybuilding consists 75 to 80 percent mainly of what we eat and the rest is Sleep and workout. The right amount of protien with proper supplements will help us achieve what we desire with a proper workout plan
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Rates
Rate
- R136
Package rates
- 5h: R680
- 10h: R1360
online
- R136/h
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