

Ashritha
- Rate R173
- Response 1h

R173/h
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Skipping
- Body attack
Body fitness and about health care and especially girl body fitness care
- Personal training
- Fitness
- Bodybuilding
- Skipping
- Body attack
Lesson location
About Ashritha
I'm a woman independent woman And daily morning I just said to me Dear me stay strong And that day is not good or negative to me I was saying to me It's okay this is a chapter Not your whole story or whole life And I'm seeing that people laughed at me Because I was so skinny so one day I decided to make myself strong And because I love my body. A woman's health is her capital
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
drink 8 glasses of water Get some sun in morning Go for a Walk Apply or do some basic skin care Take some rest Prioritize tasks Eat healthy Wear comfortable clothes Move your body Try new exercises A woman's health is her capital
Rates
Rate
- R173
Package rates
- 5h: R865
- 10h: R1730
free lesson
The free first lesson with Ashritha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R173/h
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