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Amber
- Rate R174
- Response 1h
R174/h
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- Nutrition and Dietetics
- Weightloss
- Sports Nutrition
Bio-medical and Nutrition graduate eager to help those who are looking to learn more about nutrition and exercise in Orangeville
- Nutrition and Dietetics
- Weightloss
- Sports Nutrition
Lesson location
About Amber
I have graduated from University with a major in Bio-medical sciences and a minor in Nutrition. I am knowledgable in how exercise and nutrition play a role in weight loss/weight management/muscle gain through my in-class and real-life experiences.
I have been trained in techniques that allow my teaching style to be easily understood through my last two years of tutoring at Oxford Tutoring.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes are an easy to understand compilation of various research articles that focus on nutrition and exercise. I will break down the complicated evidence-based research to ensure you understand the results and thus, are able to implement these methods to further your fitness progress.
I will give you a broad overview of common fitness misconceptions or research any questions you have.
I can also provide tips and tricks to prevent cravings and to give the motivation to continue your health journey.
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Rates
Rate
- R174
Package rates
- 5h: R870
- 10h: R1740
online
- R174/h
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