1st lesson free
Jermaine profile and its contact details have been verified by our experts
Jermaine
- Rate R875
- Response 2h
-
Students2
Number of students Jermaine has accompanied since joining Superprof
Number of students Jermaine has accompanied since joining Superprof
R875/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Cross training
- Callisthenics
Becoming a super fit and better version of yourself ! The mindset and lifestyle needed to become fitter and stronger
- Personal training
- Fitness
- Strength Training
- Cross training
- Callisthenics
Lesson location
About Jermaine
I am a ex youth professional that after playing became a personal trainer working with a number of professional footballers that now play in some of the best teams in the uk. I run wellness retreats around Europe. The principals of be coming a professional sports man has helped me in other passions in my life and I wanted to share that with others.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We will break down each component that is included in the building mindset and the components of anatomy and physiology the lifestyle of a player his/her nutrition and assessing some of the best players in the world. We will also look at the things that hold people back from becoming fitter and stronger
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Rates
Rate
- R875
Package rates
- 5h: R4373
- 10h: R8745
online
- R437/h
free lesson
The free first lesson with Jermaine allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Details
Half an hour £20 one hour £40
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