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Saif
- Rate R135
- Response 1h
R135/h
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- Personal training
- Fitness
- Strength Training
- Body pump
Basically i'm an BBA student. • Having experience in fitness industry of over 4 years. I'm here to teach you guys : • Weight training. • Gaining and Loosing weight. • Providing Diet and supplementa
- Personal training
- Fitness
- Strength Training
- Body pump
Lesson location
About Saif
In today's time we allare suffering a lot with health issues, I was also once among one them. I used lot of diet plans supplements pissed off my self gym to get rid of my skinny persona but after giving time to myself understanding my body needs and trained out it properly. I get better personality then ever. So, I'm here to share my journey and my mistakes so you guys not doing the Same I did.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
- Our classes gonna totally different as we mainly focused on our way to workout and diet plan.
- We supposed to change our workout exercises weekly so, our muscles get shockers every time and we can achieve more and efficiently.
- Our workout sessions are supposed to planned for 5 days a week.
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Rates
Rate
- R135
Package rates
- 5h: R675
- 10h: R1350
online
- R135/h
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