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Yash
- Rate R101
- Response 1h
R101/h
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- Personal training
- Fitness
- Cross training
- Skipping
- Body attack
Army trained, state taecando player, district 3000m runner teaches self-defense, Cross Training, health maintenance, personality trainer.
- Personal training
- Fitness
- Cross training
- Skipping
- Body attack
Lesson location
About Yash
My name is Yash, and i am 21 year old. I have been training myself from 10 years, with different self-defense skills i.e. taekwondo, silambam (bamboo fight), karate and army defence techniques including gun firing, archery. These all skills makes me confident, disciplined and also helps in maintaining a healthy body.
It made me most active students in culturals and sports activities of my school and collages. It build guts in me to face any unexpected situations.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Self-defense training not only helps you protect yourself but others too. Plus, training helps you become physically and emotionally fit. It generates a positive energy and make our friends and family feel safe when we are around.
Self-defence training is a life skill that helps girls to be more aware of their surroundings and be prepared for the unexpected at any time.
Discipline, self-control, respect and honour are part of self-defence classes, so besides building physical fitness, children also learn valuable life lessons they need to become upstanding and successful adults.
I will teach you best self-defense techniques and train you with daily routine exercises which build your muscle strength, muscle power and a good body posture, also help you in reducing body fat.
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Rates
Rate
- R101
Package rates
- 5h: R507
- 10h: R1013
travel
- + R100
online
- R101/h
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