1st lesson free
Mauricio profile and its contact details have been verified by our experts
Mauricio
- Rate R405
- Response 1h
-
Students2
Number of students Mauricio has accompanied since joining Superprof
Number of students Mauricio has accompanied since joining Superprof
R405/h
Contact
1st lesson free
- Personal training
- Fitness
Animal Flow classes: Improve your strength, mobility, coordination, flexibility and prevent or recover from injuries with this bodyweight training program. Unleash the power from your body.
- Personal training
- Fitness
Lesson location
About Mauricio
I am a certified Animal Flow instructor and also a Vinyasa Chakra 200hrs. Yin & Restore Yoga 200hrs Teacher . Ive been practicing Animal Flow since 2019 and would like to share this with you if you're up to trying a fun, new and different training program.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Animal Flow is a system that bridges the gap between all other physical practices, in pursuit of previously unknown levels of physical proficiency. The overall goal of the system is to improve the connection, communication, and function of the human animal. Being ground-based facilitates the process of making the experience someone has in their human body a much better one.
You'll start moving and connecting with your body in different ways that you probably havent before, it's lots of fun and challenging and will keep you motivated to keep going and practicing.
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Rates
Rate
- R405
Package rates
- 5h: R2025
- 10h: R4050
online
- R405/h
free lesson
The free first lesson with Mauricio allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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