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Rohini
- Rate R269
- Response 1h
R269/h
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- Personal training
- Zumba
Aiming to use my knowledge of Zumba to create an enjoyable workout experience for all participants. Looking for the chance to lead classes that will help people have fun while getting fit through the
- Personal training
- Zumba
Lesson location
About Rohini
Zumba is a fitness class that fuses Latin rhythms and easy-to-follow moves to create a dynamic fitness program. Inspired by Latin dance and music, Zumba uses a variety of styles in its routines, including cumbia, merengue, salsa, reggaeton, mambo, rumba, flamenco, and hip-hop.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Zumba's most well-known and popular program is its namesake class, Zumba. This dance class features high- and low-intensity intervals that help improve cardiovascular fitness while also enhancing balance, coordination, agility, and to some degree, strength through the application of beginner-accessible choreography.Zumbacombines fitness elements that include cardiorespiratory, muscle conditioning, balance and flexibility.
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Rates
Rate
- R269
Package rates
- 5h: R1345
- 10h: R2690
online
- R269/h
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