1st lesson free
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Aditi
- Rate R377
- Response 1h
R377/h
Contact
1st lesson free
- Personal training
- Fitness
Age is just a number. Build strong bones, improve balance, and move without joint pain. Safe, personalized training tailored for older adults. Claim your free intro session today.
- Personal training
- Fitness
Lesson location
About Aditi
Hello! I am a passionate fitness coach dedicated to helping you move better, build sustainable strength, and achieve your personal health goals. I want to share my knowledge to simplify exercise routines and make fitness accessible, safe, and highly rewarding for everyone. No matter your current level, we will build a supportive, results-driven plan together. Let's get moving!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My fitness coaching focuses on building functional strength and long-term sustainable habits. I do not believe in extreme diets or unrealistic workout schedules. Instead, every session is tailored to your unique fitness level and personal goals. Together, we will master proper exercise form, build lasting endurance, and establish a balanced lifestyle routine that makes you feel strong, energized, and confident.
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Rates
Rate
- R377
Package rates
- 5h: R1885
- 10h: R3770
free lesson
The free first lesson with Aditi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R377/h
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