1st lesson free
PAWAN
- Rate R167
- Response 1h
R167/h
Contact
1st lesson free
- Personal training
- Fitness
- Body combat
Active MMA athlete with good understanding of body mechanics, I tailor short and intense workout routines for people who are less on time and like to squeeze a workout session in between their free t
- Personal training
- Fitness
- Body combat
Lesson location
About PAWAN
My name is Pawan Lama, and I am an active MMA athlete with a BJJ, MMA and kickboxing experience, I also specialize in body weight workouts for a fit and toned body.
I can tailor the workout as per your body type to get you maximum results in short amount of time.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach you how to control your body and get the most out of it, my program will help you to gain strength without putting on weight, it also focuses on getting lean muscle mass, my training includes parts and bits from my MMA program as well to help you get fighting fit.
See more
Rates
Rate
- R167
Package rates
- 5h: R836
- 10h: R1672
free lesson
The free first lesson with PAWAN allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R167/h
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
-
See Personal training tutors
