1st lesson free
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Cameron
- Rate R400
- Response 1h
R400/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Exercise
Achieve your Fitness Goals with Science-backed Personal Training from a fully qualified Sport Scientist.
- Personal training
- Fitness
- Strength Training
- Exercise
Lesson location
- online
-
at your home or in a public place : will travel up to 30 km from Johannesburg
About Cameron
Hi, I'm Cam! I’m a sport scientist with an Honors degree in Sport Science and a deep passion for human performance, exercise physiology, and fitness optimization. My expertise lies in exercise science, practical testing strategies, and the application of evidence-based training methods to help individuals improve their performance, health, and overall well-being. With experience in both academic principles and real-world application, I specialize in breaking down complex sport science concepts into practical, easy-to-understand strategies. Whether you're a student looking to grasp key theories, an athlete aiming to enhance performance, or someone wanting to train smarter, I provide personalized guidance tailored to your needs. I also offer fitness nutrition tips to support your training and help you reach your goals more efficiently. My approach is both scientific and practical, ensuring that every lesson or training session is not only informative but also engaging and applicable. Let's work together to turn knowledge into results!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Looking for real results? My personalized training programs are designed using scientifically proven methods to help you reach your fitness goals—whether it's building strength, improving endurance, losing fat, or enhancing athletic performance.
Customized Training Plans – Tailored to your specific goals & needs
Science-Backed Methods – No gimmicks, just proven strategies for success
Expert Guidance – Learn the "why" behind your workouts for long-term results
With a sport science background and hands-on experience in exercise programming, I’ll help you train smarter, not just harder. Whether you’re a beginner or experienced, I’ll guide you every step of the way in a fun, supportive, and motivating environment.
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Rates
Rate
- R400
Package rates
- 5h: R1600
- 10h: R3200
free lesson
The free first lesson with Cameron allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R250/h
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