1st lesson free
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Dat
- Rate R390
- Response 1h
R390/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Achieve a better physique through customized training approach that prioritizes consistent muscle growth.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Dat
My fitness journey began with my own transformation from my sophomore year in high school to now, which is college. After years mastering the science of the bulking and cutting cycle for myself, I want my career to help others skip the trial and error. I combine years of personal experience with proven training principles to help you reach your physique goals faster and more sustainably.
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About the lesson
- All levels
- English
- Vietnamese
Languages in which the lesson is available :
English
Vietnamese
I specialize in guiding you through the two most critical phases of physical transformation the bulk and the cut. My lessons take the guesswork out of these transitions ensuring your bulking phases prioritize lean muscle gain with minimal fat, and your cutting phases strip body fat while strictly preserving your hard earned muscle.
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Rates
Rate
- R390
Package rates
- 5h: R1950
- 10h: R3900
free lesson
The free first lesson with Dat allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R390/h
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