

Nihaz pm profile and its contact details have been verified by our experts
Nihaz pm
- Rate R205
- Response 1h

R205/h
1st lesson free
- Personal training
- Fitness
- Strength Training
- Cross training
- Aerobics
ACE Certified Personal Trainer Specializing in Hardcore Fat Loss and Combat Fitness Training
- Personal training
- Fitness
- Strength Training
- Cross training
- Aerobics
Lesson location
About Nihaz pm
I am an ACE certified personal trainer, nutrition coach, and certified yoga instructor with over 5 years of experience in fitness and combat training. Fitness changed my life by building discipline, confidence, and mental strength, and I want to help others experience the same transformation. My goal is not just physical change but helping my students build long-term healthy habits, resilience, and self-belief through structured and scientific training.
About the lesson
- All levels
- English
- Arabic
Languages in which the lesson is available :
English
Arabic
I am an ACE certified personal trainer and nutrition coach with 5 years of experience in strength training, fat loss, muscle building and combat conditioning. My sessions are structured, scientific and result-oriented. I focus on proper form, progressive overload and mindset discipline. Whether your goal is fat loss, muscle gain or improving overall fitness, I create a customized plan that guarantees visible progress with consistency and commitment.
Rates
Rate
- R205
Package rates
- 5h: R1025
- 10h: R2050
online
- R205/h
free lesson
The free first lesson with Nihaz pm allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
-
See Personal training tutors
