1st lesson free
Reshma profile and its contact details have been verified by our experts
Reshma
- Rate R137
- Response 1h
-
Students1
Number of students Reshma has accompanied since joining Superprof
Number of students Reshma has accompanied since joining Superprof
R137/h
Contact
1st lesson free
- Personal training
I'm an ACE Certified personal trainer offering customized fitness plans, strength & fat loss programs focusing on female health & wellness. Offers online & offline coaching.
- Personal training
Lesson location
About Reshma
ACE (American Council on Exercise) Certified personal trainer passionate about helping clients build strength, lose fat, and stay consistent with fitness. I focus on safe, effective workouts tailored to individual needs, whether beginner or advanced. My approach combines proper technique, motivation, and simple lifestyle changes to create sustainable, long-term results.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Personalized 1:1 training sessions designed to improve strength, fat loss, and overall fitness. Each class includes warm-up, targeted workouts, and cool-down stretches. Suitable for beginners to advanced, with guidance on form, consistency, and lifestyle habits for long-term results. Focus more on health & wellness for women and help them get back to shape.
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Rates
Rate
- R137
Package rates
- 5h: R685
- 10h: R1370
online
- R137/h
free lesson
The free first lesson with Reshma allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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