1st lesson free
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Shanker
- Rate R136
- Response 1h
R136/h
Contact
1st lesson free
- Personal training
- Bodybuilding
- Strength Training
- Body combat
Absolute beginner level fitness classes. Focuses on fundamentals and easy step-by-step approach to obtaining a healthy and aesthetic physique.
- Personal training
- Bodybuilding
- Strength Training
- Body combat
Lesson location
About Shanker
Being a passionate lifelong student myself of the art and science of fitness, I along with my family and friends have witnessed the strides I have made in my very own fitness transformation. Within the span of 2 years, I have achieved a state that very few people can attain and yet I strive even more forward. Driven by a science-based approach and clinical look at the mastery of the body, I want to help you achieve your own dreams!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
-Focuses on a fundamental level and the basics instead of jumping straight into heavy weights. -Optimized for your fitness goal (whether it is for aesthetics/mobility/endurance etc.) -If the student doesn’t have access to a large amount of equipment, instruction for calisthenics movements will be provided.
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Rates
Rate
- R136
Package rates
- 5h: R680
- 10h: R1360
free lesson
The free first lesson with Shanker allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R136/h
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