- Personal trainer - Dallas
- Personal trainer - Dallas

  • Rate R815
  • Response 1h
- Personal trainer - Dallas

R815/h

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  • Personal training
  • Pilates

Experienced tutor in Personal trainer in Dallas, offers private lessons tailored to your needs.

  • Personal training
  • Pilates

Lesson location

About

One Lagree, founded in 2017, is a fitness company based in Dallas, Texas. They offer a unique, high-intensity workout, different from traditional Pilates. Their signature method, the Lagree Method, combines strength, cardio, balance, core and flexibility into every single move. This makes it not only the most effective workout but also the most efficient. One Lagree is ideal for people looking for a low-impact workout that strengthens the core and also includes cardiovascular elements.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Personal trainer lessons offered by are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Dallas. The first lesson is free to define learning goals and methodology.

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Rates

Rate

  • R815

Package rates

  • 5h: R4075
  • 10h: R8150

online

  • R815/h

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levels

All levels

Languages in which the lesson is available

English

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