1st lesson free
Matilda profile and its contact details have been verified by our experts
Matilda
- Rate R440
- Response 1h
R440/h
Contact
1st lesson free
- Personal training
200 hour qualified Vinyasa and Hatha Teacher. Build strength, flexibility, and calm through mindful movement and breath. Classes are tailored for all levels—whether you’re a beginner or deepening your
- Personal training
Lesson location
About Matilda
I teach yoga because it’s transformed my own life—helping me feel stronger, calmer, and more balanced. Now I’m passionate about guiding others to explore their own path while moving, breathing, and feeling stronger in both their body and mind. I’m passionate about creating space for people to connect with themselves, slow down, and feel more grounded in their daily lives.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Expect a dynamic mix of strength, balance, and flow! Vinyasa keeps you moving—linking breath with powerful sequences to build stamina and flexibility. Hatha slows it down—holding postures to strengthen muscles, improve posture, and boost focus. Each class will challenge your body, energise your mind, and leave you feeling stronger, lighter, and more resilient. Each class is tailored to the individual and what their body needs.
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Rates
Rate
- R440
Package rates
- 5h: R2200
- 10h: R4401
online
- R440/h
free lesson
The free first lesson with Matilda allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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