1st lesson free
Ayana's email address and phone number have been validated.
Ayana
- Rate R328
- Response 22h
-
Students1
Number of students Ayana has accompanied since joining Superprof
Number of students Ayana has accompanied since joining Superprof
R328/h
Contact
1st lesson free
- Personal training
- Fitness
- Pilates
121 Virtual Mat Pilates classes from the comfort of your own home! Benefit from personalised coaching.
- Personal training
- Fitness
- Pilates
Lesson location
About Ayana
I'm Ayana - a certified Pilates Instructor with a genuine passion for movement and all things health and fitness. At 25, I've spent years exploring what it means to feel strong, balanced and truly good in your body, and now I can't wait to share that journey with you.
My approach to Pilates is simple: it should feel as enjoyable as it is transformative. Whether you're brand new to movement or looking to deepen your practice, I'm here to guide you towards building real inner strength, finding balance, and most importantly - having fun along the way. Because feeling good should never feel like a chore.
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About the lesson
- Beginner
levels :
Beginner
- English
Languages in which the lesson is available :
English
These virtual sessions will be 1 hour and from the comfort of your own home!
The class will be designed to:
️ Improve your posture & alignment
️ Strengthen your deep core
️ Improve your overall conditioning & health
Each class will be fully tailored to your current posture and goals, so you can progress at your own pace and benefit from personalised coaching.
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Rates
Rate
- R328
Package rates
- 5h: R1642
- 10h: R3285
free lesson
The free first lesson with Ayana allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R328/h
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