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Joy
- Rate R102
- Response 1h
-
Students18
Number of students Joy has accompanied since joining Superprof
Number of students Joy has accompanied since joining Superprof
R102/h
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- Fitness
- Bodybuilding
- Cross training
- Aerobics
- Zumba
- Step
Zumba fitness dance || aerobics and body shaping interactive class. trained from terrence lewis dance academy
- Fitness
- Bodybuilding
- Cross training
- Aerobics
- Zumba
- Step
Lesson location
About Joy
I am a professional dancer and a fitness trainer I have experience of FIVE yearS in this field. I have been helping out many individuals to attain perfect body shape with help of music and dance. Zumba is an exercise fitness program , A Zumba class combines fast and slow rhythms that tone and sculpt the body using principles from aerobic and fitness to achieve cardio and muscle-toning benefits.
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About the lesson
- All levels
- French
- English
Languages in which the lesson is available :
French
English
Identify the different parts of a song and how to use them to build an effective dance-fitness workout.
Zumba can be intimidating if you don't dance. Class is simple once you master the basics! There is no right or wrong in Zumba. Zumba is about adding your own style! Learn the basics, have fun, and let loose!
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Rates
Rate
- R102
Package rates
- 5h: R510
- 10h: R1020
travel
- + R1000
online
- R102/h
Details
Fees may vary according to the distance from my location.
Joy's video
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