Rakshita profile and its contact details have been verified by our experts
Rakshita
- Rate R34
- Response 1h
R34/h
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- Zumba
Zumba is a best fitness program which targets many muscle group at once with the help of dance moves on slow and fast rhythm.
- Zumba
Lesson location
About Rakshita
I've been following zumba since 4 years for my own fitness and now I wish to help people in being fit, active and healthy. I take this class for a month on weekdays i.e from Monday to Friday, for one hour. Timing is based as per your convenience. For better results one should continue doing zumba for 3 months atleast.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
The program involves total body toning. It helps you de-stress and help you maintain good cardiovascular respiratory system. One of the greatest thing about this program is anyone can join. The upbeat songs and fast-paced dancing aids in the release of endorphins, so you can dance away your stress, burn calories and leave the class feeling happier.
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Rates
Rate
- R34
Package rates
- 5h: R146
- 10h: R274
online
- R34/h
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